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Hydroelectric power is water power. Hydroelectricity is derived from the energy created by running or falling water. The pressure of flowing water turns underwater turbines, which are connected to a generator that produces electricity. Sometimes water flow and pressure are natural, but often they are created by dams constructed for that purpose.
Dams produce water flow by elevating the water upstream from an electricity generation station. They create water reservoirs, the contents of which can be released depending on varying electricity demands. For more information on how hydroelectric power and dams work, have a look at this video.

There are two basic set-ups for hydro: the dam system and the run-of-river system. Dams are used for large capacity hydroelectric plants, while run-of-river systems have small plants with a very minor dam or none at all. The run-of-river system diverts some of the water in a river into a canal that sends the water through turbines at a small generation station. After that, it is channeled back to the river. The run-of-river system does not significantly alter the flow or water level of the river, unlike dams and reservoirs.
Hydroelectric power is a major electricity source in Ontario and the largest source in Canada overall. Most electricity in Canada is derived from large-capacity hydroelectric plants with dams, which have a more serious environmental and social impact than do small-capacity plants.
What are the benefits of hydroelectric power that make it so popular in Canada? And what environmental impacts should we consider when using electricity generated in this way?
Hydroelectric power creates no air pollution or greenhouse gas emissions